Lentil Soup

Vegan Lentil Soup

Warm and hearty, this vegan lentil soup is the perfect comfort food for any day of the week. Packed with protein-rich lentils, vibrant vegetables, and aromatic spices, it offers a nourishing blend that is both satisfying and delightful. Easy to prepare and even easier to enjoy, this soup is a go-to recipe for a wholesome meal that everyone will love.

Ingredients:

• 1 cup brown or green lentils, rinsed and drained

• 1 tablespoon olive oil

• 1 onion, chopped

• 2 carrots, diced

• 2 celery stalks, diced

• 3 cloves garlic, minced

• 1 teaspoon ground cumin

• 1 teaspoon smoked paprika

• 1/2 teaspoon dried thyme

• 6 cups vegetable broth

• 1 can (14.5 ounces) diced tomatoes, undrained

• 2 cups kale or spinach, chopped

• Salt and pepper to taste

• Lemon wedges (optional, for serving)

Instructions:

1. In a large pot, heat the olive oil over medium heat. Add the onion, carrots, and celery, and sauté for about 5-7 minutes until the vegetables are softened.

2. Stir in the garlic, cumin, smoked paprika, and thyme, and cook for an additional minute until fragrant.

3. Add the lentils, vegetable broth, and diced tomatoes (with their juices) to the pot. Bring to a boil, then reduce the heat to low and cover. Simmer for 30-35 minutes, or until the lentils are tender.

4. Stir in the chopped kale or spinach and cook for another 5 minutes, until wilted. Season with salt and pepper to taste.

5. Serve hot, with lemon wedges on the side for squeezing over the soup, if desired.