Vegan Shepherd’s Pie

Discover the delightful flavors of a classic dish reimagined in this Vegan Shepherd’s Pie. Packed with savory lentils, vibrant vegetables, and a creamy mashed potato topping, this comforting recipe is perfect for a hearty meal that satisfies both vegan and non-vegan palates alike. It's a wonderful way to enjoy a wholesome, nutritious dinner that brings warmth to any table.

Vegan Shepherd’s Pie Recipe

Ingredients

For the filling:

• 1 cup lentils (green or brown), rinsed, or maybe substitute plant-based ground meat

• 4 cups vegetable broth

• 1 tablespoon olive oil

• 1 medium onion, diced

• 2 carrots, diced

• 2 celery stalks, diced

• 3 cloves garlic, minced

• 1 teaspoon dried thyme

• 1 teaspoon dried rosemary

• 1 tablespoon soy sauce or tamari

• 1 cup frozen peas

• Salt and pepper, to taste

For the mashed potato topping:

• 4 medium potatoes, peeled and cubed

• 1/4 cup unsweetened milk plant-based milk

• 2 tablespoons nutritional yeast

• Salt and pepper, to taste

Instructions

1. Prepare the filling:

   • In a medium pot, combine lentils or plant-based meat and vegetable broth. Bring to a boil, reduce the heat, and simmer until lentils are tender, about 20-25 minutes. Drain excess liquid if necessary and set aside.

2. Cook the vegetables:

   • In a large skillet, heat olive oil over medium heat. Add onion, carrots, and celery. Sauté for about 5 minutes, until vegetables are softened. Stir in garlic, thyme, and rosemary, cooking for an additional minute.

3. Combine filling ingredients:

   • Add the cooked lentils and soy sauce to the skillet. Fold in the frozen peas and season with salt and pepper. Remove from heat and set aside.

4. Make the mashed potato topping:

   • Boil the cubed potatoes in salted water until fork-tender, about 15 minutes. Drain and return to the pot. Add plant-based milk and nutritional yeast, mashing until smooth. Season with salt and pepper to taste.

5. Assemble the shepherd's pie:

   • Preheat the oven to 400°F. In a baking dish, spread the lentil and vegetable filling evenly. Top with the mashed potatoes, smoothing them out with a spatula or fork.

6. Bake:

   • Place the dish in the oven and bake for 25-30 minutes, or until the top is slightly golden and crispy.

7. Serve:

   • Allow the pie to cool slightly before serving. Enjoy your delicious Vegan Shepherd’s Pie warm!